Dear Beloved Community,
As we continue to cultivate peace, steadiness, and joy together, I’d like to share a small change in our online practice schedule.
There will be no Sunday online Qì Gōng practice on August 2 or August 9. I invite you to use these Sunday mornings as an opportunity to enjoy your own mindful practice—perhaps a few gentle movements, a walking meditation, or simply a few conscious breaths wherever you are.
We will gather online this week on:
🍃 Tuesday, August 4
🍃 Thursday, August 6
We will gather in person this week at Lacy Park in San Marino on:
🍃 Tuesday, August 4
May each breath remind us that we have already arrived. May each gentle movement help us come home to our bodies, nourish our ancestors, and offer our calm presence to ourselves, our loved ones, and our communities.
I look forward to practicing with you soon.
With gratitude and warm wishes,
Kathy
Dr. Kathy Yep 