Update: No class Tu 10/14, Th 10/16, Su 10/19: Next class Tue 10/21

Hello — a nourishing practice this morning. Some shares included moving as if brush painting a giant canvas; in a moment of irritation what is the lesson or pearl; and feeling multiple connections like rhizomatic roots — internal, the physical space, the qì field….

UPDATE: The next practice will be TUES 10/21. No practice Tu 10/14, Th 10/16, Su 10/19

Be well.