Live Online Qi Gong
1st Sundays, 10 a.m. – 11:30 a.m. PT.
I have practiced qi gong for almost 30 years. My teachers were Paul Li and Dr. Bingkun Hu who learned from Da Yen/Wild Goose lineage holder Yang Mei Jun. All abilities and bodies are welcome. No experience necessary. Offered in the spirit of generosity. Donations accepted for community partner, Interfaith Movement for Human Integrity. No amount is too small or too big. All are welcome regardless of funds donated.
WHAT IS QI GONG
Qi Gong, which is sometimes spelled Chi-Kung (and pronounced chee-gung), is the study and practice of cultivating vital life-force through various techniques, including:
- Breathing techniques
- Guided imagery
Qi means “breath” or “air” and is considered the “vital-life-force” or “life-force energy.” Qi Gong practitioners believe that this vital-life-force penetrates and permeates everything in the universe. It corresponds to the Greek “pneuma,” the Sanskrit “prana,” or the Western medical conception of “bioelectricity.”
Through study, the individual aims to develop the ability to move the Qi in order to promote self-healing, prevent disease, increase longevity and foster interconnectedness.
INTERCONNECTEDNESS & COMMUNITY PARTNER
These sessions are offered in the spirit of generosity. Donations are accepted for my community partner, Interfaith Movement for Human Integrity. No amount is too small or too large. Similar to the principles of qi gong, our community partner invites us to envision and manifest a world where we are interconnected across borders and bars.
Feel free to invite people to participate in Qi Gong. If you are new to this practice, you are welcome to this space. If you are familiar with it, you are welcome to join.
Let us breathe and move together. May our Qi Gong practice be for the benefit of all and for social justice, with no exceptions. I hope to practice with you, in community.