Drop-In Qi Gong

Starting Feb. 2022: Live Online Qi Gong

1st Sundays, 10 a.m. – 11:30 a.m. PT.

All abilities and bodies are welcome. No experience necessary. Offered in the spirit of generosity. Donations accepted for community partner, Interfaith Movement for Human Integrity.

Join the qi gong email list!

For the live online sessions, click here or go to https://pitzer.zoom.us/j/513664738

WHAT IS QI GONG

Qi Gong, which is sometimes spelled Chi-Kung (and pronounced chee-gung), is the study and practice of cultivating vital life-force through various techniques, including:

  • Breathing techniques
  • Postures
  • Meditations
  • Guided imagery

Qi means “breath” or “air” and is considered the “vital-life-force” or “life-force energy.”  Qi Gong practitioners believe that this vital-life-force penetrates and permeates everything in the universe. It corresponds to the Greek “pneuma,” the Sanskrit “prana,” or the Western medical conception of “bioelectricity.”

Through study, the individual aims to develop the ability to move the Qi in order to promote self-healing, prevent disease, increase longevity and foster interconnectedness.  

INTERCONNECTEDNESS & COMMUNITY PARTNER

These sessions are offered in the spirit of generosity. Donations are accepted for my community partner, Interfaith Movement for Human Integrity.   Similar to the principles of qi gong, our community partner invites us to envision and manifest a world where we are interconnected across borders and bars.


Feel free to invite people to participate in Qi Gong.  If you are new to this practice, you are welcome to this space. If you are familiar with it, you are welcome to this space.

Let us breathe and move together. May our Qi Gong practice be for the benefit of all and for social justice, with no exceptions.  I hope to practice with you, in community.